Amount of Phenylalanine in Beans, pinto, mature seeds, canned, solids and liquids

Legumes and Legume Products

In 100 g (Grams) of Beans, pinto, mature seeds, canned, solids and liquids there is 0.237 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beans, pinto, mature seeds, canned, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Beans, pinto, mature seeds, canned, solids and liquids

Beans, pinto, mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, solids and liquids are listed below.

Water 78.19 g 78.19%
Energy (calorie) 82 kcal
Energy (joule) 345 kJ
Protein 4.6 g 4.6%
Total lipid (fat) 0.56 g 0.56%
Ash 1.48 g 1.48%
Carbohydrate, by difference 15.18 g 15.18%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 1.02 g 1.02%
Calcium, Ca 47 mg 0.05%
Iron, Fe 1.47 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 92 mg 0.09%
Potassium, K 276 mg 0.28%
Sodium, Na 268 mg 0.27%
Zinc, Zn 0.56 mg
Copper, Cu 0.162 mg
Manganese, Mn 0.318 mg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.052 mg

Nutrients in Beans, pinto, mature seeds, canned, solids and liquids